Joe Williams
Joe Williams is a Champion Natural Bodybuilder and Certified Fitness Trainer who has competed successfully in prestigious competitions winning First Place in the NPC 2007 Mr. Contra Costa contest and First Place in the NPC 2010 Mr. San Jose competition. Joe Williams brings 20 years of carefully focused professional experience to his fitness career. All of this expertise is available for his clients. Joe Williams is certified by the National Academy of Sports Medicine (NASM), International Sports Sciences Association (ISSA) and the National Holistic Institute Massage.
As a Certified Personal Trainer, Joe Williams encourages and guides his clients to surpass their physical and mental limitations by using functional exercise and sound nutritional planning, taking the health and wellness of his clients personally and dedicates himself to working with each client individually to achieve their fitness goals.
Lucas
- NFPT certified personal trainer
- CPR /Aed certified
- Trx certified
Experience:
- 10 years certified personal trainer
- 3.5 years Gold’s Gym San Francisco
- Out door boot camps specialist
- 1 on 1 boot camp training
- Excellent at weight loss, muscle toning, bikini contest prep, body building, general fitness, and program design.
“Fitness has always been a very important part of my life. Today I am in the fitness industry because I love helping people look and feel good about themselves. I will help you improve posture if you are at a desk job all day. Some of you may be looking to fix that certain spot on your body that you the to look at. Endurance training through boot camp style training is always fun for me because I do lots of the exercises with you. Contest prep training is also available. Again fitness is a lifestyle to me, I take pride in my work and I practice fitness daily.”